Let’s form new habits and get stronger, together.
CURRENT GOAL:
BE AN UNSTOPPABLE FORCE OF NATURE.
MEET JENNIFER DARLING
I am a Certified Powerlifting, Strength & Nutrition Coach that prides myself on being an educator & a mentor. Not just a coach.
A Journey for the Body & Soul
As a member of the LGBTQ community, it’s important to me to create a safe & inclusive space for all races, bodies and genders. My coaching is not about handing you a workout. It’s about educating you to find your physical & mental strength, connecting with yourself & finding joy in movement.
I look forward to helping you get started on your journey in a supportive, yet challenging environment!
Certifications:
USPA, Powerlifting Coach
NASM, GPT
NASM, CNC
SCW, Meditation Certification
NPTI, Kettlebell Training Coach
AFFA, Primary Group Exercise
AFFA, Senior Exercise Specialist
2018 IDEA World Fitness Convention
+ Multiple CEU Credits
MORE THAN JUST A WORKOUT
I will guide you in establishing consistency and discovering your own strength to release your inner athlete.
My promise is to work with you and set you up for success every step of the way.
COACHING OPTIONS
-
Private Training
Whether you’re just starting your journey to the barbell or ready to take it to the next level with personalized coaching and attention to your personal goals, these one on one sessions are for you! Fall in love with the barbell for the first time or train for your next Powerlifting competition. These personalized sessions are just what you need to boost your confidence and strength.
-
Semi-Private Training
If you need that extra accountability at a great price point and you thrive working with a partner or in a small group environment, grab your favorite training partner or partners and get started. All levels welcome! Let’s get strong together.
-
Nutrition Coaching Services
My approach to nutrition coaching is not only based on the science behind the NASM CNC program, but on changing the relationship we have with food. Whether you looking to make some simple changes or get ready for meet prep, I got you. We take one habit change at a time.
-
Remote/Self-guided Coaching
This training option is prefect for the athletes of folks that are accountable to show up, but need a program and guidance from a coach to get them to the next level. Whether you are training for you first or fifth Powerlifting competition, can help you get to there. Not ready to compete? No problem, lets get started. with some consistent strength training
SCHEDULE A FREE CONSULTATION
I always provide potential clients with a free 30 minute consultation to see if we would be a good fit as a client and trainer. During this time, you’ll see my style of training and will get to ask me questions. We’ll also talk about your goals, injuries, and any hesitations you may have.
I’m excited to go on this strength journey with you!
