PRIVATE TRAINING

When you want reach specific goals with a program designed just for you, one-on-one training sessions are the best options.

Quick Start (3 Sessions)

PRICE: $240
Cost per Session: $80

*NEW CLIENTS ONLY*

2x a week

PRICE per Month: $680
Cost per Session: $85

(*add nutrition for $75 a month)

3x a week

PRICE per Month: $960
Cost per Session: $80

(*includes nutrition coaching)

SEMI-PRIVATE TRAINING

If you need that extra accountability at a great price point and you thrive working with a partner or a group of 3, grab your favorite training partner and get started. All levels welcome and sessions will be customized to fit the needs of all.

2x a week

PRICE per Month per Person: $400
Cost per Person per Session: $50

(*add nutrition for $75 a month)

3x a week

PRICE per Month per Person: $540
Cost per Person per Session: $45

(3x week includes full nutrition coaching)

My approach to nutrition coaching is not only based on the science behind the NASM CNC program, but on changing the relationship we have with food. I take a non-diet culture approach to help you get into the mindset you need to have a long term healthy relationship with food and your body. One size does not fit all when it comes to nutrition and wellness. Maybe you need a custom program, a pantry make-over, food-prep support or help in the grocery store. Whatever your needs are, I am here to support you.

One-Time Consultation

PRICE: $110
Time: 90 minutes

Monthly Coaching

Non-Training Clients: $225/month
Clients: $75 add-on/month
(includes 90 minute consultation)

Self-Guided Strength or Powerlifting Program

PRICE: $250 per month
(requires a 12-week commitment)

Add Nutrition Coaching for $75/month

COMBO PRICE: $325 month
(requires a 12-week commitment)